Category: Happiness


Change your beliefs, change your life

Beliefs are just thoughts we’ve had over and over and over and OVER. Many of them are hand-me-downs; old, exhausted paradigms passed on from our parents and relatives and popular culture. Some fairly common ones our society shares include:...


How isolation leads to unhappiness.

I believe in solitude. As an only child, I’ve spent much of my life alone. And as an introvert, I like it that way. To an extent. Here’s the thing. Solitude can easily turn...