Category: Happiness

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Aging is all in our heads.

In American culture, getting older is about as desirable as being burned alive like a Salem “witch”. Nobody wants to do it, yet we assume it’s inevitable. But what if decline and decrepitude AREN’T inevitable,...

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15 quotes to inspire optimism.

It’s not always easy to maintain a positive attitude. Excluding Annie and Pollyanna, most of us are pretty familiar with doubt and despair. Let’s face it, when it feels like the world is crushing us...

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A happy playlist and some of my favorite lyrics.

Music has mega-power when it comes to moods. Anyone who’s been rendered incapacitated by Sarah McLachlan’s Angel can attest to that. But aside from turning you into a hysterical, blubbering mess, music can get you super stoked...

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Happiness is not dependent on circumstances.

Happiness is not dependent on circumstances. That’s worth saying again, in caps: HAPPINESS IS NOT DEPENDENT ON CIRCUMSTANCES. That being said, we do a super awesome, totally amazing job of convincing ourselves that it...

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What Leslie Knope can teach us about life.

I have a crush on Leslie Knope. I was secretly stoked when Ann Perkins left the Parks & Recreation picture, hoping I could step in as Leslie’s BFF and we could spend eternity binging on (vegan)...

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25 facts about happiness.

Science is super fantastic. The fact that people in chic white lab coats can tell us stuff about the nature of the universe is SO EFFING AWESOME. Seriously, if our cave-dwelling forebears could see...