Tagged: happiness

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Happy people live longer.

Here’s a pop quiz question I’m confronted with pretty often: isn’t the pursuit of happiness inherently selfish? The answer, in no uncertain terms, is no. Quite the opposite, in fact. Happiness is good for...

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Why your happiness has to come first.

People think selflessness is noble. But dear hearts, there ain’t nothing noble about handing over your happiness to someone else. Your happiness is why you’re here. Think that’s selfish? Think again. I believe the...

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Happiness Is an Inside Job

In our consumption-obsessed society, we’re led to believe that acquiring things and changing our external conditions will fill that great gaping hole so many of us are carrying around inside. If you don’t know...