Tagged: how to be happier

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25 facts about happiness.

Science is super fantastic. The fact that people in chic white lab coats can tell us stuff about the nature of the universe is SO EFFING AWESOME. Seriously, if our cave-dwelling forebears could see...

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How to find what makes you happy.

All of us have stuff that makes our heart sing; interests and endeavors and people that light us up like American skies on the Fourth of July. Enthusiasm and passion and excitement are messages from...

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Optimism is always an option.

In every moment of our existence, we’re faced with a fundamental choice. A choice between dark and light; negative and positive; dark cloud or silver lining. A choice between pessimism and optimism; between Pollyanna...

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Happiness requires vigilance.

Vigilance is an unappealing word. It sounds stressful and exhausting, like waiting for a tornado to blow through your living room or for your girlfriend (who’s been acting soooooo awkward lately) to send a...

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How expectations ruin everything.

There’s nothing more devastatingly destructive to a potentially happy human life than expectations. Good or bad, they’re equally insidious. Expectations imply a rigidity of mind — a steadfast attachment to a particular outcome. And...